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Schedule

 

 
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When's the training retreat?

Location, Dates and Times: 

Our retreat will take place at Railroad Square, San Luis Obispo, CA from Friday, October 12, 2018 - Sunday October 14, 2018. We'll meet Friday from 6pm to 8pm; Saturday from 9am to 5pm; and Sunday from 9am to 5 pm. 

This training retreat will be powerful. Our yoga sessions will be strong Four Voices Yoga classes - a unique combination of inquiry and yoga. Experience this profound work in real life and learn how it transforms all Four Voices.

This training retreat will be life-changing. Be prepared to let go of old baggage, strip yourself of beliefs that aren't serving you and to leave the retreat as a new, solid and joyful person.

This training retreat will be fun. You'll learn to take yourself (and this work) lightly - with ease and a sense of humor. Although we go through plenty of Kleenex boxes (because tears happen when real work is being done), we are also an unmistakably rowdy and irreverent bunch. You'll laugh so hard that your sides will hurt. You'll leave with a sense of deep connection and lasting friendship with our other amazing students.

 

 

Curriculum 

 

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Four Voices Lecture and Discussion

Friday Evening

Learn how to use The Four Voices to help your students connect to their inner compass so they can access their true inner wisdom, find their own sense of direction and create lasting change. This is the framework on which the entire program is built. 


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Mind :: Yoga + Discussion

Saturday Morning

First, we'll start with the Mind Four Voices Yoga class. The Mind Voice is the thinking center, the inner critic, the judge.This class is a full-body inquiry practice contemplating the Voice of the Mind. We will incorporate Thought Inquiry into the yoga practice, with plenty of time to journal and will leave you with the clear understanding of what the Mind Voice sounds like and the quality of messages it offers you. After experiencing the yoga class, you'll receive the template for the class, learn the step-by-step methodology, the sequence, scripts, timeline, heart-opening playlist and all the components that come together to create the deeply transformative experience.


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Heart :: Yoga + Discussion

Saturday Afternoon

Next, we'll follow with the Heart Four Voices Yoga class. The Heart Voice speaks in emotions and offers emotional guidance. This class is a full-body inquiry practice contemplating the Voice of the Heart. We will incorporate Heart Inquiry into the yoga practice, with plenty of time to journal and will leave you with the clear understanding of what the Heart Voice sounds like and the quality of messages it offers you. After experiencing the yoga class, you'll receive the template for the class, learn the step-by-step methodology, the sequence, scripts, timeline, heart-opening playlist and all the components that come together to create the deeply transformative experience.


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Body :: Yoga + Discussion 

Sunday Morning

We'll start with the Body Four Voices Yoga class. The Body Voice comes from the animal of your body; it reacts with instincts. It holds your history and memories in physical form.This class is a full-body inquiry practice contemplating the Voice of the Body. We will incorporate Body Inquiry into the yoga practice, with plenty of time to journal and will leave you with the clear understanding of what the Body Voice sounds like and the quality of messages it offers you. After experiencing the yoga class, you'll receive the template for the class, learn the step-by-step methodology, the sequence, scripts, timeline, heart-opening playlist and all the components that come together to create the deeply transformative experience.


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Soul :: Yoga + Discussion 

Sunday Afternoon

We'll end with the Soul Four Voices Yoga class. The Soul Voice is your higher consciousness; where your true self resides.This class is a full-body inquiry practice contemplating the Voice of the Soul. We will incorporate Soul Inquiry into the yoga practice, with plenty of time to journal and will leave you with the clear understanding of what the Soul Voice sounds like and the quality of messages it offers you. After experiencing the yoga class, you'll receive the template for the class, learn the step-by-step methodology, the sequence, scripts, timeline, heart-opening playlist and all the components that come together to create the deeply transformative experience.


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Business and Marketing

Pre-recorded lecture

How do you market this type of yoga? What should you charge for it? Where should you offer it? And how do you describe it to new students? These questions and more are answered in this Business and Marketing lecture. I want you to succeed and I'll give you my insider tricks to save you time, money and heartache. 


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Playlist Building Workshop

Pre-recorded lecture

Music has the power to transform the room. It can evoke emotion, open hearts, and powerfully bring the moment into full color. Four Voices Yoga classes use the power of music to enrich the student experience, to keep the class on schedule, and to add to the deeply transformative nature of full-body inquiry. In this workshop, I'll show you how to build a Four Voices Yoga music playlist. You'll learn how to break down classes (and music library) into a simple and easy format. How to organize your music so you can build a playlist in just a few minutes. Boos your musical confidence by learning how to build your favorite song into any class, while make smooth transitions throughout.